possible children value both parents being able to come to school events and share in their good and bad. routines such as going to school and specific meal times. Let them know they can talk about

. Changes in school, friendships, exams and family relationships can all lead to feelings of anger. by the health professionals that help young people, like school nurses and mental health specialists, to provide. that you are unable to help your child control their anger, you could speak to their school

. Anyone can be the bully - family, friends, school mates, work colleagues or strangers. It can happen anywhere - in a school, workplace, home, social activity or online. This video from the Anti-Bullying. by school. You might make some of your own; grounding young people or limiting access to technology. to school or they may not want to take part in particular lessons such as PE. You might notice they have more tummy pains or headaches and say there are too unwell for school. They might have more bruises

faster, reading a harder book, even talking to a new person at school. Ways to relax their bodies

These videos and activities can help you talk together about bullying. Understanding the impact of bullying and finding ways to cope lets your child know that you are there to help them.Life After Bullying This video looks at some of the after effects of bullying. --> The Walk Home From School  A powerful video showing the difference that a few positive words from a friend can make. -->  10 Steps to Prevent Bullying Norfolk Youth Against Bullying have created this helpful

Finding ways to help build resilience will help your children when times are tough. These activities can help you talk together about this and find healthy ways to cope.Resilience Ladder This resource is designed to be used with children to help them to highlight a goal and break it down into smaller achievable steps. Resilience Game This game explores common things which children may experience in their day to day life at home, or at school. Resilience Backpack Activity This activity helps

in Adolescence This 60-minute workshop was delivered to parents of school aged children to help them

answered, joined by the health professionals that help young people, like school nurses and mental

to sit still in school assembly.’ Children know when praise is genuine and when they really deserve. and challenges, like a move to High School, even confident children can feel wobbly. Going through puberty can. that they are struggling with low mood. Talk to your child’s school - they also may be able to offer some extra support

 of what might help them most. Talking to your child’s school can help widen your child’s support., developed with input from young people, parents and school staff. It has been funded by Public. school nurses and mental health specialists, to provide solutions, support and understanding