Safer Sleep
Sleep is a very important part of a baby’s growth and development. All babies have different sleep patterns and establishing a sleep routine to help them settle and self soothe can be difficult, especially if you are a tired parent.
Our Safer Sleep section offers simple, up to date advice to help you keep your little ones safe at bedtime and naptime.
All Babies Cry
Crying is part of a baby’s language. Crying is normal, but can be hard to cope with.
Lots of babies don’t cry very much in the first few days after birth so it can feel a shock when the crying increases.
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Money Worries
and Winter Support
Coping on a tight budget can be stressful but there is help available for you and your family if you need it this winter.
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Children's Emotional Health
Finding ways to learn about emotions and feelings will help your children as they grow and develop.
We have lots of information and activities that can help you talk together about this and find healthy ways to cope.
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We Want You To Know...
We're Still Here
These are unusual times for families. No matter your age or circumstance, many of us are facing increased stress or maybe things are cropping up that we don’t know how to deal with.
There may be questions you have about what is happening for your family at the moment. We have lots of information, ideas and advice for you here on Just One Norfolk.
COVID-19 FAQs
Spotting Illness in Children
It can be tricky to know when your child needs medical care, including who to contact and when.
There is a risk that not getting NHS advice and treatment at the right time could put your children at risk of serious illness.
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Healthy Child Programme
Our Services
Due to the current situation with Coronavirus (COVID-19), we have had to make some changes to the way we work in the community. We want to ensure that the families, children and young people that need our support can still access help.
From 1st October 2020, we have updated the services that the NHS has agreed are essential for families.
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Get Involved!
As a service offering health and well-being support and advice to families, children and young people we know how important it is to make sure we get things right for you and your family.
One of the ways we do this is by ensuring that you get the chance to work with us, sharing your experiences of our service and new ideas so we can continue to offer the best service and outcomes for Norfolk families and children.
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Just One Norfolk Online Community
Talk To Families Near Me
Families told us they would like to be able to connect with and support each other online.
We have worked with HealthUnlocked to create an online community where Norfolk parents and carers can support each other.
Get Involved!
Find us on Social Media!
Click each icon to be taken to our pages!
Online Learning
FREE Access Code: JON70
New online learning to help parents, families, carers and professionals feel more confident when looking after children and young people. Learning is split up into 6 sections:
- Understanding pregnancy, labour, birth and your baby
- Understanding your baby
- Understanding your child
- Understanding your child with additional needs
- Understanding your teenager's brain.
- Understanding your brain (for teenagers only!)
