Keep your child’s school updated with what is happening in the family

Stopping Sickness Bugs from Spreading Getting Back to Normal After a Bug The bug is often infectious to others so do not return to nursery, school or work until 48 hours after the last bout of sickness or diarrhoea

Breckland Where Day & Time Marina Centre, Marine Parade, Great Yarmouth, NR30 2ER 1st & 3rd Friday of the month, 9:30am to 11:30am Seagulls Centre (ECFS), Magdalen Way, Gorleston, NR31 7BP 2nd & 4th Thursday of the month, 9:30am to 11:30am Acle Base (ECFS), Bridewell Lane, Acle, NR13 3RA 2nd & 4th Tuesday of the month, 1pm to 3pm Great Yarmouth, Gorleston and Acle area Where Day & Time North Lynn Family

You do not need to keep your child off nursery or school because of this

These are often held in secondary schools and there are also groups running during the school holidays... For example you could explain why a good bedtime routine on school nights is good for them and if they keep to this allow them to stay up a little later at weekends

It can be a huge responsibility to care for someone else at a young age, and balancing this with school, work and maintaining friendships can be difficult... If you are supporting a young carer, we would suggest encouraging them to seek support and to have a trusted person to talk to, whether it be a parent, an adult at school or through a counselling service like Kooth or Childline

Take a breath, listen and keep calm Believe what they are saying – it is very unusual for chi... This might include; Those who do not have watchful, involved parents or have a lot of free, unsupervised time Those who are lonely or bullied Have a learning difficulty Have low self esteem Not attending school regularly Unlimited, unsupervised internet access Those who have a passion or talent that they are ambitious to progress with; like in sport

 Your child’s school may also be able to help you with talking to your child if needed

These are often held in secondary schools and there are also groups running during the school holidays It’s understandable that you may want to give your child more freedom as they grow but stick to boundaries that you have at home and when they are out

You don’t need to tell people your full name, age, school or address If your child gets an ‘uh-oh’ feeling in their tummy about something that is happening online or on social media tell an adult that they trust