Lots of young children will still struggle with their feelings at times. It may be when. with you, and their toys, will give them a chance to act out different feelings. When you talk with your child, use words to describe the feelings you see in them and others; cross, worried, happy. to handle their emotions in a safe and healthy way. Help your child understand that all feelings. their feelings well! Think about; What helped them cope? How did their good behaviour make others feel? How

When children and young people can recognise and talk about different feelings it can help them. feelings and think together about how to cope with difficult emotions in a positive way.A Story About Emotions  The Colour Monster --> Emotion & Feelings Wheel Activity A visual aid to help understand our emotions. Anxiety Thermometer A great tool to help us to recognise what feelings we might. their feelings and also identify why they are feeling a particular way.Relax Like a Cat! A relaxation

find it hard to find the words to tell us how they are feeling. Instead they show their feelings

Having a baby can be an exciting time, but you might have mixed feelings as you find out and get used to the idea. Maybe you have always wanted to be a parent. Maybe this pregnancy has come. of thoughts and feelings on the journey to being a parent.  You will hear a lot from friends., safe and cared for. If your worries and feelings start to make every day a struggle, and feel too much. thoughts and feelings. They can help think of ways to make it feel better for you. What Kind

their feelings and find other ways to manage their emotions. It is common for children and young. them. Help describing their feelings, ‘ I can see you are sad / cross / frustrated because … ‘ Valuing their feelings ‘I know you really wanted to go to...’ Time to cool down – either with you. sense of their feelings and how they could cope or react differently next time. Tantrums. Feelings When your child is having a meltdown it can feel embarrassing – especially if you are out

and keeping consistent Understanding co-regulation Sharing feelings and giving praise. Go to session 2

This session will cover Lots of practical ways that you and your family can promote positive behaviours including: Showing positivity Setting boundaries and keeping consistent Understanding co-regulation Sharing feelings and giving praise. A range of helpful responses to support you, including: Scripts Limited choices and disempowering behaviours Use of ‘when and then’ language Educational and protective consequences Restorative approaches. Go to session 3 Session 3 will cover Who can Help

to friends and family about your feelings, but try not to let your child overhear your worries. Children and young people are very tuned in to their parents feelings. If you are able to be positive about. about: Understanding and responding to your child's feelings Self-regulation & anger Communication

course will help you learn about: Understanding and responding to your child's feelings Self

. They still need you to help make sense of their thoughts and feelings and the physical changes