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these feelings worse. If you’re feeling anxious, talk to your care team and ask for support
your eating habits, likes and dislikes They will also ask you about your own thoughts and feelings
is really in them. Read more about the effects of drugs The Effects Of Drugs Your Feelings You may. or anxious. Find out more about Children and Young People's Emotional Health Your Feelings Talking
of managing stress or difficult emotions. Try and show your child positive ways to manage feelings
tricky for them and they are easily hurt and offended, or can accidentally hurt the feelings of others. are extra sensitive to feelings of hurt or rejection. Relationships with friends and family can be more. breaking to a young person. Knowing how to manage difficult feelings takes time and the teenage brain still has a lot to learn. It can help when; You listen to their feelings and try not to dismiss. important’ to a teen. You can accept that your teenagers will sometimes let out their strong feelings
will sometimes be erect. This can happen without warning, sometimes because of sexual feelings, sometimes. through this with their own children. Top Tips Changes In Mood & Feelings You might notice changes., or sometimes an adult they really admire, like a teacher or a celebrity. The feelings are strong and very normal. The feelings could be for someone of the opposite sex, or for someone of the same sex. child that these feelings are normal. Do not tease your child about this – this person
around them. They have a lot of new experiences and big feelings to cope with. This can be very tiring
of communicating needs and feelings, although it is not always easy to work out what that purpose. well and managing their feelings for granted. Always try and point out when you see the behaviour. Understanding your child with additional needs Understanding your child's feelings (a taster course
their feelings and find other ways to manage their emotions. It is common for children and young. them. Help describing their feelings, ‘ I can see you are sad / cross / frustrated because … ‘ Valuing their feelings ‘I know you really wanted to go to...’ Time to cool down – either with you. sense of their feelings and how they could cope or react differently next time. Tantrums. Feelings When your child is having a meltdown it can feel embarrassing – especially if you are out
and keeping consistent Understanding co-regulation Sharing feelings and giving praise. Go to session 2