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Self-Confidence & Self Esteem Activities

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However old we are we can always work on our self esteem and self confidence. These activities can help build more positive thinking habits and improve feelings of self worth and self belief.

Tips To Boost Your Confidence

Take a look at the great tips from Childline below.

Positive Diary

This activity will help your child to recognise their strengths and feel positive.

 

Mirror of Compliments

This activity provides a visual reminder of what makes your child special.

 

Positive Affirmations

Boost your child's confidence using this activity.

 

Health Uncovered Podcast

Health Uncovered is a series of podcasts that aims to get young people in-tune with their health and wellbeing. The series is hosted by BBC Radio One presenter Cel Spellman and features young people and health professionals from our Norfolk Healthy Child Programme.

Listen now!  The podcasts are free and you can listen via mobile devices, tablets and laptops.  Just search “Health Uncovered” in your favourite podcast app, like iTunes.

 

Social & Emotional Learning Support

PATHS® is a Social and Emotional Learning programme used in over 130 Norfolk primary schools. It empowers all children to develop the fundamental social and emotional learning skills which will enable them to make positive choices throughout life. Take a look at their resource below;

Other Useful Pages

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  • How's school going? If you need to talk to someone all you need to do is text #ChatHealth on  07480 635060 … https://t.co/VOZomMdnl8 NorfolkCYP / 25 September 2020
  • Packed lunches and picnics make it easier to make healthier choices. Take a look at our page for packed lunch ideas… https://t.co/qISQLtnrDO NorfolkCYP / 24 September 2020
  • Shhhhh! Just got baby to sleep but need advice? TEXT Parentline! Just send a message to 07520 631590 Mon - Fri 8am… https://t.co/jYAQtI2ONU NorfolkCYP / 24 September 2020
  • We want to help Norfolk families connect with and support each other. We have worked with HealthUnlocked to create… https://t.co/JqANpS17Rw NorfolkCYP / 23 September 2020
  • RT @FISnorfolk: Helping babies and young children under 5 through the coronavirus crisis https://t.co/pcq7GjtSHC Source: Anna Freud Nationa… NorfolkCYP / 23 September 2020
  • RT @NorfolkLibs: It's International Day of Sign Languages. Why not try these 100 basic signs in BSL https://t.co/BRJmZ6Qjze https://t.co/N… NorfolkCYP / 23 September 2020
  • ChatHealth is a secure NHS approved text messaging service for 11- 19 year olds. All you need to do is text 07480 6… https://t.co/sbZE62cHqS NorfolkCYP / 23 September 2020
  • Whether children are returning to school, starting school or changing school, everything's a little bit different t… https://t.co/FdzatgFHGx NorfolkCYP / 22 September 2020
  • If your child is active in early life, they are more likely to keep this up as an adult. Spend time being active a… https://t.co/wmZGAVeAWz NorfolkCYP / 21 September 2020
  • If you need to speak with a member of our 0 -19 team or change an appointment, give the Just One Number team a call… https://t.co/ypi0ZCEbTa NorfolkCYP / 21 September 2020

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