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Children & Young People's Emotional Health

Self-Care Activities

Taking time to take care of ourselves is an important life skill to have. Use the activities here to help your child think about how they can focus on their own wellbeing.

Activities For Primary Age Children

 

 

Self Care Summer Primary Pack

Activities For Older Children

Self Care Summer Secondary Pack

NHS Self Care Kit

Self Care Videos for Young People

Active Norfolk

Lots of tips for getting & staying active

 

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RT @SNH_GPPO: Dads, partners and family are a hugely important source of breastfeeding support. Here are a few ways you can support someo…
NorfolkCYP, 28 June 2022
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RT @ccs_nhst: 😎📣 From 4th July-5th September, our large-scale #CovidVaccination sites across #Norfolk & #Waveney will be open as follows fo…
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🤱 It's #NationalBreastfeedingWeek and we are here to support you! You can find out more about breastfeeding here:… https://t.co/L8wjCCDc3c
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Have you used the online Pathway to Parenting (P2P) course? We'd love to hear your feedback. Take the short survey… https://t.co/1lliESbW7d
NorfolkCYP, 27 June 2022
Have you used the online Pathway to Parenting (P2P) course? We'd love to hear your feedback. Take the short survey… https://t.co/2vLw6H5Mc4
NorfolkCYP, 27 June 2022
Have you used the online Pathway to Parenting (P2P) course? We'd love to hear your feedback. Take the short survey… https://t.co/C3VHwSMFaH
NorfolkCYP, 27 June 2022
We are looking at the way professionals make referrals into our services. We'd love to hear your feedback. Take the… https://t.co/NJZNsJXDQ4
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📱 Don't forget #ChatHealth is here to support all young people aged 11- 19 in Norfolk! Just simply send a text and… https://t.co/eTElJzKBRv
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