Self-Care Activities
Taking time to take care of ourselves is an important life skill to have. Use the activities here to help your child think about how they can focus on their own wellbeing.
Activities For Primary School Children
Self Care Summer Primary Pack
Activities For Secondary School Children
Self Care Summer Secondary Pack
NHS Self Care Kit
Self Care Videos for Young People
These videos have lots of tips for young people on exercise, sleep, and how to take care of themselves on social media.
Active Norfolk
Lots of tips for getting & staying active
