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Self-Care Activities

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Taking time to take care of ourselves is an important life skill to have. Use the activities here to help your child think about how they can focus on their own wellbeing.

Activities For Primary School Children

Self Care Summer Primary Pack

Activities For Secondary School Children

Self Care Summer Secondary Pack

NHS Self Care Kit

Self Care Videos for Young People

These videos have lots of tips for young people on exercise, sleep, and how to take care of themselves on social media.

Active Norfolk

Lots of tips for getting & staying active

 

 

Other Useful Pages

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  • RT @NorfolkCC: Our parents’ webinar next Thursday ⏰ will aim to help parents of children with SEND understand what @NorfolkCYP can help the… NorfolkCYP / 05 March 2021
  • RT @CambsImmsTeam: How great would it be to make time to read today? Give it a go, it’s #WorldBookDay2021 after all. Question is, which boo… NorfolkCYP / 05 March 2021
  • 💬Toddlers are building on the communication skills they learnt in their first year. ⭐Find out more and watch our vi… https://t.co/4GWtpRzb3f NorfolkCYP / 05 March 2021
  • RT @SEL_Norfolk_Sch: Looking for resources to support your school community's full return to school? Click below, including our SEL based… NorfolkCYP / 04 March 2021
  • @FISnorfolk @broadland_group @actnforchildren NorfolkCYP / 04 March 2021
  • RT @NorfolkLSCP: New dates have been released for our Child Protection Conference virtual training. Places can be booked via our online boo… NorfolkCYP / 04 March 2021
  • RT @NorfolkCC: Good language development in a child will make it easier to start primary school, helping them make friends & be happier.📖… NorfolkCYP / 04 March 2021
  • RT @NorfolkLibs: Happy #WorldBookDay - what will you be reading today? 📚 https://t.co/JJ84hwr1Ez NorfolkCYP / 04 March 2021
  • #PJFAL 👍 https://t.co/C3jznGAD5k NorfolkCYP / 04 March 2021
  • RT @NorfolkCC: There are lots of ways to support language development in everyday activities, from singing to them in the bath, and talking… NorfolkCYP / 04 March 2021

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