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Self-Care Activities

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Taking time to take care of ourselves is an important life skill to have. Use the activities here to help your child think about how they can focus on their own wellbeing.

Activities For Primary School Children

Self Care Summer Primary Pack

Activities For Secondary School Children

Self Care Summer Secondary Pack

NHS Self Care Kit

Self Care Videos for Young People

These videos have lots of tips for young people on exercise, sleep, and how to take care of themselves on social media.

Active Norfolk

Lots of tips for getting & staying active

 

 

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  • Did you know if you live in Norfolk you can have FREE access to Solihull Online Learning? The course is perfect for… https://t.co/g9kOmu1kPc NorfolkCYP / 27 November 2020
  • We were awarded the Carer Friendly Tick in Februrary 2020 and we are commited to supporting young carers in Norfolk… https://t.co/pga6P3kciV NorfolkCYP / 26 November 2020
  • Young carers have been impacted by the COVID-19 pandemic - make sure you know about emergency planning. Find out mo… https://t.co/fkls8A0XeX NorfolkCYP / 26 November 2020
  • These are unusual times for families. If you need help or support then call us on 0300 300 0123 or visit… https://t.co/wKTDLgaCad NorfolkCYP / 26 November 2020
  • Today is #CarersRightsDay2020 Whether you are a new carer or have been caring for someone for a while, it’s importa… https://t.co/B1GRG8E8cn NorfolkCYP / 26 November 2020
  • #CarersRightsDay2020 https://t.co/5PFwIauRB6 NorfolkCYP / 26 November 2020
  • Norfolk parents text parentline for health advice about their child aged 0-19. Mon - Fri 8am - 6pm on 07520631590… https://t.co/y8qZveduvm NorfolkCYP / 26 November 2020
  • Today is #CarersRightsDay2020 andwe are celebrating young carers in Norfolk! https://t.co/myLPyhIiKM NorfolkCYP / 26 November 2020
  • Great advice from @ActiveNorfolk on getting children settled into classroom learning! 🏃‍♂️🏫 https://t.co/u4dEgkMYro NorfolkCYP / 25 November 2020
  • RT @FISnorfolk: Have you seen the new #Libraries Page for Families? It has a whole a host of information and fun activities! Take a look: h… NorfolkCYP / 24 November 2020

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