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Self-Care Activities

Taking time to take care of ourselves is an important life skill to have. Use the activities here to help your child think about how they can focus on their own wellbeing.

Activities For Primary School Children

Self Care Summer Primary Pack

Activities For Secondary School Children

Self Care Summer Secondary Pack

NHS Self Care Kit

Self Care Videos for Young People

These videos have lots of tips for young people on exercise, sleep, and how to take care of themselves on social media.

Active Norfolk

Lots of tips for getting & staying active

 

 

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  • ⭐ There's still time to book onto our online SEND/Additonal needs feedback session today at 6:30pm. Book your FREE… https://t.co/6NQ5liXlIL NorfolkCYP / 18 October 2021
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  • ☎️We are still here, but we do get quite busy! You can leave us a voicemail (please leave your child's name, DOB an… https://t.co/OTD0NptYK8 NorfolkCYP / 15 October 2021
  • RT @familyvoicenfk: 🗓 Another date for your diary! Join us at yet another of our popular ‘Let’s Talk’ events coming up. 📧 To book your fr… NorfolkCYP / 14 October 2021
  • RT @ccs_nhst: Did you know that you can now book your flu jab appointment online? Visit our flu page on the staff intranet to find out how… NorfolkCYP / 14 October 2021
  • Are you looking for a new role? We are looking for new administrators to join our team! Find out more and apply CL… https://t.co/byc0znjCL9 NorfolkCYP / 13 October 2021
  • 🐻 Please bear with us! 🐻You can leave us a voicemail (please leave your child's name, DOB and postcode), text us on… https://t.co/FOuCZB7Q52 NorfolkCYP / 13 October 2021
  • RT @ccs_nhst: 📣 CCS staff - As today's #InternationalComingOutDay, we thought it was the perfect opportunity to launch our new LGBTQ+ Netwo… NorfolkCYP / 11 October 2021
  • We are still here, but we do get quite busy! You can leave us a voicemail, text us on 07520631590 or search on… https://t.co/aoh216aO1O NorfolkCYP / 11 October 2021

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