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Head Lice

Head lice are small insects that like to live in human hair. They lay their tiny, sticky eggs on the hair near the scalp. The empty egg cases are called nits. Head lice are very common.

  • Head lice only live in human hair.
  • They cannot fly or jump.
  • They do not care if your hair is clean or dirty, curly or straight – they just want a head to live and breed on.

Head lice are passed from head to head by close ‘hair to hair’ contact. For this reason they are especially common in school age children who play and work closely together. 

There is not much you can do to prevent head lice. The best thing is to be aware of what they look like and keep a lookout for the signs of them ‘arriving’. You may notice your child itching their head but it is not always this obvious.

Getting into a habit of ‘wet combing’ each week can help keep your child ‘lice free’ and will help you treat and head lice that appear quickly and before they can get breeding!


  • If you find any nits or head lice then wet combing is the recommended way of treating head lice. You do not need to see a doctor but can follow these steps;

    • You should check everyone else in the family and if you find any other head lice or eggs, then treat them on the same day.
    • You do not have to treat family members who do not have any head lice or eggs.
    • You do not have to wash bed linen toys or clothes – head lice can only stay alive on human hair.
    • Wash the comb and any brushes carefully after use. Head lice can cling onto the hair on these.

    Each head lice can live on a scalp for about 40 days and can lay about 100 eggs during that time. They may have laid eggs before you discovered them so you need to be watchful for more hatching over the next couple of weeks.

    It is advised you repeat the wet combing on day ONE, day FIVE, day NINE and day THIRTEEN. Check one last time on day 17 if the head is free from newly hatched head lice then you can return to weekly checking.

    If you can still see head lice or eggs this could be because;

    • It was not head lice in the first place (ask your pharmacist for advice).
    • The person has been re–infected.
    • The wet combing was not effective enough. *Click here* to watch a video about wet combing.
  • Wet combing means brushing a fine tooth comb through wet conditioned hair, from the root to the very ends of the hair. Wet combing has been proven to be the best way to get rid of head lice. Head lice have got resistant to some of the shop bought treatments.

    There are no side effects from wet combing even for the very young, those who are pregnant or breastfeeding.

    You will need;

    • Conditioner – it doesn’t matter what brand.
    • A fine tooth plastic nit comb – ask your pharmacist to show you what you need if you are unsure.
    • About 10/15 minutes of free time (up to half an hour for very thick, long or curly hair).
    • Something to occupy your child – maybe a favourite DVD or book? Or it can be a good time to chat together about other things.
    • Shampoo your child’s hair first then condition from the root to the ends of the hair.
    • Leave the conditioner in hair and the hair damp.

    How to Wet Comb;

    • Make sure your child is warm and dry. Put a towel around their shoulders to stop the hair wetting their clothes. 
    • Start in one place and work all around you child's head.
    • Comb from root to end of their hair. As you get to the bottom, clean the comb with a piece of paper towel or toilet roll. This will remove any live head lice or eggs.
    • Go slowly through any knots or tight curls. It will be easier after the first ‘go through’.
    • Make sure you do the whole head. You will spot any lice or nits if they are there.

Who Can Help?

If the head lice are proving hard to get rid of talk to your pharmacist. During the coronavirus outbreak pharmacists are still there to advise you and your family. *Click here* to find your local pharmacist. They might advise you to use a specialist head lice product. They will need to know the ages of the people in the family who need treating. Be sure to tell them if they are pregnant or breastfeeding.

You can contact the Healthy Child Programme by calling Just One Number on 0300 300 0123 or texting Parentline on 07520631590. Our opening hours are 8am-6pm Monday-Friday (excluding bank holidays) and 9am-1pm on Saturdays.

If you are 11-19 you can text ChatHealth on 07480635060 for confidential advice from one of our team.

You can speak to other Norfolk parents and carers by clicking our online community forum below. 

The Lullaby Trust - Baby Check App - This app has simple checks that you can do if your baby is ill and helps you think about whether they need to see a doctor or health professional.


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