Being active can improve sleep patterns and help with behaviour

They are tuned in to your movements  – often resting when you are busy and they are ‘rocked to sleep’

The relief of common issues such as trapped wind or the relaxing effect of massage may help your baby to sleep

\nGet out when you can\nA walk in the fresh air can help your mood and your baby might nod off to sleep too!\n","blocks":{"contentData":[],"settingsData":[]}} What Can I Do? Top Tips for Dads Dads can struggle with baby crying just as much as mums... You could put your baby in their pram or sling, the change of scenery will help you and your baby might nod off to sleep too!  Looking After Yourself Relaxation Finding the time to relax when you ha

Being active can improve sleep patterns and help with behaviour

\nHow can I help my child?\nTips to help your child feel their best as they approach the tests include:\n\nSupporting your child in getting a good nights sleep in the days before\nMaking sure your child eats well to help them concentrate and feel their best\nGiving them time and space to talk about their worries with you\nTry not to add to the pressure, just be reassuring and positive

If possible, try to sleep when the babies are sleeping

You may see formula that claims to help babies who are hungrier, have colic, constipation or even to sleep better