You can pretend to make the dolls do different actions, like sleep, sit, stand, walk or dance on the furniture

Sunshine has been shown to improve our mood because it produces ‘feel good’ hormones, as well as chemicals that help us concentrate, and even sleep better

If you are worried that your child's symptoms are getting worse, you may notice that: The reliever inhaler (usually blue) isn't working They are complaining that their tummy or chest hurts Their breathing is getting faster or doesn't sound like it normally does They are too breathless to speak, eat, play or sleep

Behaviour & Sleep

The differences they face can be affected by many things, like stress, sensory issues, lack of sleep, and access to early interventions and reasonable adjustments

\n","blocks":{"contentData":[],"settingsData":[]}} Dive Deeper Possible Signs of Trauma in Children & Young People Here are some common behaviours that you might notice your child experiencing: Becoming angry or distressed more easily Not being able to concentrate Not being able to sleep or having nightmares Not wanting to think or talk about the event Avoiding things that might remind them of the event Feeling as if it is happening again Memor

  Starting a consistent bedtime routine, which could be switching off screens an hour before bedtime, reading or listening to a podcast and going to sleep at a good time