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Norfolk & Waveney - Mental Health Advice & Support for 0 -25’s

You don’t need a referral, you can get in touch straight away for advice and support. 

If you need more specialist help, we will make sure you get to the right person.

Speak to someone for advice and guidance

Phone: Just One Number on 0300 300 0123

Text: Parentline on 07520 631590

Visit: www.justonenorfolk.nhs.uk

 

Advice on the go

Kooth

If you’re 11 – 25 yrs you can get advice and help on the go, 7 days a week until 10 pm.

Visit: www.kooth.com

ChatHealth

If you're 11-19 you can text ChatHealth  for advice and guidance.

Text: ChatHealth Norfolk on 07480 635060

Text: ChatHealth Waveney on 07507 333356

 

Further support

0 - 18's 

Phone: Point 1 on 0800 977 4077 (8am – 7pm) 

Email: Point1-support@ormistonfamilies.org.uk

Over 16's 

Phone: Wellbeing Service on 0300 123 1503 (9am – 5pm) 

Visit: www.wellbeingnands.co.uk

 

Help in a crisis

24/7 immediate advice, support and signposting for people with mental health difficulties in Norfolk and Suffolk

Phone: First Response on 0808 196 3494

 

Who Else Can Help?

You can also get help from these local, national and digital organisations:

    

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  • RT @VisionNorfolk: LAST CALL for this month's Parent and Toddler Group: Wednesday 26th January 10.30am-12 noon. Venue: Vision Norfolk Norw… NorfolkCYP / 25 January 2022
  • Norfolk Professionals! Have you completed the FREE Solihull courses yet? https://t.co/9cev6RwuAM and choose profess… https://t.co/6Lo9vGLvjT NorfolkCYP / 24 January 2022
  • ☎️ 💻 ⭐ #WeAreStillHere if you need us! You can text us on Parentline, ChatHealth, visit us at… https://t.co/ZpdSgAp2nT NorfolkCYP / 24 January 2022
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  • Parentline is here for you. Send a text and get a response from a clinician. Mon - Fri 8am - 6pm and Sat 9am - 1pm… https://t.co/NHOAqyiWBV NorfolkCYP / 21 January 2022
  • RT @ccs_nhst: This week is #CervicalCancerPreventionWeek 💗. Cervical screening can stop cervical cancer, but it isn’t always easy. If you h… NorfolkCYP / 19 January 2022
  • RT @NHSHealthyStart: In order to use your new Healthy Start card to redeem healthy food and milk, you must activate your card first. Activ… NorfolkCYP / 18 January 2022
  • There's lots of ways we can help you if you need us. You can search on https://t.co/2HHJNVBx8P for any health or de… https://t.co/qZitefmbCD NorfolkCYP / 18 January 2022
  • Tonight 7pm! Book a free place here: https://t.co/5Mz1HYZPUu https://t.co/5q28hBXFNx NorfolkCYP / 18 January 2022
  • RT @cherylallright: Kooth #supports multi-agency working with no waiting lists & no referrals!https://t.co/wLXTGVCyzr @NHS @NHSuk @NHSCambs… NorfolkCYP / 18 January 2022

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