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Norfolk & Waveney - Mental Health Advice & Support for 0 -25’s

You don’t need a referral, you can get in touch straight away for advice and support. 

If you need more specialist help, we will make sure you get to the right person.

Speak to someone for advice and guidance

Phone: Just One Number on 0300 300 0123

Text: Parentline on 07520 631590

Visit: www.justonenorfolk.nhs.uk

 

Advice on the go

Kooth

If you’re 11 – 25 yrs you can get advice and help on the go, 7 days a week until 10 pm.

Visit: www.kooth.com

ChatHealth

If you're 11-19 you can text ChatHealth  for advice and guidance.

Text: ChatHealth Norfolk on 07480 635060

Text: ChatHealth Waveney on 07507 333356

 

Further support

0 - 18's 

Phone: Point 1 on 0800 977 4077 (8am – 7pm) 

Email: Point1-support@ormistonfamilies.org.uk

Over 16's 

Phone: Wellbeing Service on 0300 123 1503 (9am – 5pm) 

Visit: www.wellbeingnands.co.uk

 

Help in a crisis

24/7 immediate advice, support and signposting for people with mental health difficulties in Norfolk and Suffolk

Phone: First Response on 0808 196 3494

 

Who Else Can Help?

You can also get help from these local, national and digital organisations:

    

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