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Norfolk & Waveney - Mental Health Advice & Support for 0 -25’s

Many organisations have changed what they do as a result of COVID-19. Support for children and young people’s mental health and emotional wellbeing has also changed.

You don’t need a referral, you can get in touch straight away for advice and support. 

If you need more specialist help, we will make sure you get to the right person.

0 - 18's 

Phone: Point 1 on 0800 977 4077 (8am – 7pm) 

Email: Point1-support@ormistonfamilies.org.uk

Over 16's 

Phone: Wellbeing Service on 0300 123 1503 (9am – 5pm) 

Visit: www.wellbeingnands.co.uk

11 - 19's 

Text: Chat Health on 07480 635060

 

Online Advice

If you’re 11 – 25 yrs you can get advice and help on the go, 7 days a week until 10 pm.

Kooth is an online mental health platform that offers live chat with friendly counsellors, articles, advice, and live forums. It’s free, safe and anonymous. 

Visit: www.kooth.com

For out of hours enquiries please call First Response on 0808 196 3494

                                              

If you’re a Parent or Carer and need general advice you can;

Phone: Just One Number on 0300 300 0123

Text: Parentline on 07520 631590

Visit: www.justonenorfolk.nhs.uk

 

Anxiety in Children & Young People during COVID-19

UEA - University of East Anglia logo

Learn about anxiety and discover helpful strategies to support young people struggling with anxiety during the COVID-19 pandemic. 

Visit: www.futurelearn.com/courses/youth-mental-health-during-covid-19

Who Else Can Help?

You can also get help from these local, national and digital organisations:

    

Self-Care Resources

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