Who Can Help?
It is useful to consider these questions:
• What are you finding most challenging about your child’s sleep?
• Why do you think you child is struggling to sleep well?
• What have you tried before? What worked and what didn’t work? What can you learn from this?
If you have tried the above and are still struggling with your child’s sleep, talk to a member of the 0-19 Healthy Child Programme by calling Just One Number on 0300 300 0123 or texting Parentline on 07520631590. Our opening hours are 8am-6pm Monday-Friday (excluding bank holidays) and 9am-1pm on Saturdays.
To speak to other Norfolk parents and carers, you can join our online community forum. CLICK HERE
Sleep East in partnership with Norfolk Libraries run ‘Sleep Hives’ and sleep workshops for sleep deprived parents. There is a charge to access these. To find out more: *Click Here*