Who Can Help?
ChatHealth
All Norfolk young people aged 11 – 19 can text 07480 635060 to start a conversation with a trained health professional.
If you need more support, or the team feel worried about your wellbeing, they can talk through the different help available.
Kooth
For 11–25 year olds Kooth is a free, confidential and safe way to receive online counselling, advice and emotional well-being support.
Norfolk and Waveney Mind
Norfolk and Waveney Mind offers support to people who are struggling with their mental health and emotional difficulties. You can call 0300 330 5488 and select option 1.