10 October 2022 19:00 - 20:00
Pelvic floor exercises and the Squeezy App.
Our physiotherapists invite you to attend a Webinar to discuss urinary dysfunction and how to look after your pelvic health to prevent pelvic floor issues and how to look after yourself during pregnancy.
We have created a safe zone for you to ask questions and get tips on self-care. Find out how to look after your body as it changes in pregnancy, and recovers after birth.
The webinars are on Microsoft Teams which is free to download or use. The sessions are relaxed and informal, you don't need your camera or microphone on if you don't want to.
Questions can be submitted in advance via firstname.lastname@example.org