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Self Care Week 2020 - Sessions For Families

From 16 – 22 November Just One Norfolk will be celebrating self care week 2020!

Throughout the week, Health Professionals from the Norfolk Healthy Child Programme are hosting themed interactive online sessions for families to look at different areas of self care. Each session lasts roughly an hour and is a great opportunity to get some practical advice, ask our specialist team/guest colleagues questions and speak with other parents with similar interests.

Listed below are the sessions available. For more information or to register please click the button.

Monday 16th - Talk and play with Norfolk Library and Information Service

Tuesday 17th - A guide to Just One Norfolk for parents

Wednesday 18th - Baby Days with Early Childhood and Family Service

Wednesday 18th - ‘Creative Time Together’: Activities to support how we respond to our children’s emotions.

Thursday 19th - Weaning with Norfolk Healthy Child Programme

Friday 20th - Healthy lifestyles with Norfolk Healthy Child Programme

Sessions are online using Microsoft Teams. All you need is an internet connection, a mobile device, tablet or computer to join. Click on the guide below if you need extra help.

Who Can Help?

You can contact the Healthy Child Programme by calling Just One Number on 0300 300 0123 or texting Parentline on 07520 631590. Our opening hours are 8am-6pm Monday-Friday (excluding bank holidays) and 9am-1pm on Saturdays.

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