This programme of free virtual workshops will explore nurturing the unique strengths of neurodivergent children and young people and provide advice and guidance on how to support them with the challenges they face. Any parent or carer is welcome to join regardless of whether their child has a diagnosis.
This workshop will discuss social relationship difficulties for neurodivergent children, and how parents/carers can support their children with understanding and managing social relationships.
02 April 2024 13:00 - 14:15
You will find out about all the normal behaviour you might expect from your toddler, the reasons behind what they do, and how you and your family can deal with any challenges.
There will also be plenty of time to ask questions to child development and healthcare professionals.
10 April 2024 10:00 - 11:00
Knowing your young person is finding things difficult and engaging in self-harm can be frightening and confusing for parents. This workshop aims to develop parents’ understanding of self-harm and will cover: “What is self-harm?”, “Why does self-harm happen?”, and “What can I do to help?”.
This event is presentation based and presenters will not be able to speak to attendees directly. If you are concerned about your child’s safety and require crisis support please call 0808 196 3494; this number operates 24 hours a day, 7 days a week.
23 April 2024 13:00 - 14:00
This workshop helps parents to better understand anxiety. It covers what is anxiety, why anxiety, how it effects the brain, how it affects the body, how it impacts on what we do and don’t do and how parents can support their children/adolescents who might be struggling with anxiety.
23 April 2024 18:00 - 19:00
You will find out about all the normal behaviour you might expect from your toddler, the reasons behind what they do, and how you and your family can deal with any challenges.
There will also be plenty of time to ask questions to child development and healthcare professionals.
24 April 2024 18:00 - 19:00
This workshop is for parents of children under 12 who have attended or viewed a recording of the Psychology in Schools Team anxiety workshop “Supporting our Young People with Anxiety” and/or “Managing Big Feelings”. This is the first part of a two-part webinar is delivered by the Under 18s Wellbeing Team part of Norfolk and Suffolk NHS Foundation Trust. It will provide additional strategies and aims to further develop understanding of anxiety, so that parents feel more confident in supporting their young people.
When signing up for this event, please also sign up for a “Building Confidence and Managing Anxiety in Your Child – Part 2” session. By signing up for both parts you will gain access to all available content.
25 April 2024 18:00 - 19:00
This workshop is for parents of children under 12 who have attended or viewed a recording of the Psychology in Schools Team anxiety workshop “Supporting our Young People with Anxiety” and/or “Managing Big Feelings”. You need to have also attended the “Building Confidence and Managing Anxiety in Your Child (Under 12s) - Part 1.
This is the second part of a two-part webinar is delivered by the Under 18s Wellbeing Team part of Norfolk and Suffolk NHS Foundation Trust. It will provide additional strategies and aims to further develop understanding of anxiety, so that parents feel more confident in supporting their young people.
02 May 2024 18:00 - 19:00
This programme of free virtual workshops will explore nurturing the unique strengths of neurodivergent children and young people and provide advice and guidance on how to support them with the challenges they face. Any parent or carer is welcome to join regardless of whether their child has a diagnosis.
This workshop will discuss the potential benefits and risks to neurodivergent children using technology such as apps and social media. It will explore how families can use technology to support their neurodivergent child.
06 May 2024 13:00 - 14:15
Join us for this online session on and discover the benefits of eating together, get practical tips on nutritious meal prep, and learn how to foster a positive mealtime atmosphere. Let's make family meals a source of joy and well-being.
Bring your questions and join us in creating healthier and happier family moments around the table!
08 May 2024 10:00 - 11:00
As our children grow, they experience many changes in themselves and the world around them. During this time, our children feel a variety of feelings such as anxiety, which they do not know how to manage. We break down what leads our children to have these feelings and ways in which we can support them to manage if they become overwhelmed.
21 May 2024 13:00 - 14:00
In this workshop we will explore child behaviour that parents or teachers find challenging to manage, such as: hyperactivity, difficulties with attention, aggression, difficulties with friendships and relationships and irritability. We will cover practical strategies to help manage these behaviours positively.
This workshop may be helpful for parents who have concerns around possible ADHD in their young person.
21 May 2024 18:00 - 19:00
Join us for this online session on and discover the benefits of eating together, get practical tips on nutritious meal prep, and learn how to foster a positive mealtime atmosphere. Let's make family meals a source of joy and well-being.
Bring your questions and join us in creating healthier and happier family moments around the table!
22 May 2024 18:00 - 19:00
An interactive, online information session with ideas on how to help your little one with the big change of starting nursery/preschool or moving on to school.
There will be lots of opportunities to ask questions right through the session.
05 June 2024 10:00 - 11:00
An interactive, online information session with ideas on how to help your little one with the big change of starting nursery/preschool or moving on to school.
There will be lots of opportunities to ask questions right through the session.
19 June 2024 18:00 - 19:00
An interactive, online information session covering everything you need to know about ensuring that you and your child are prepared for them to start school this September.
There will be lots of opportunities to ask questions right through the session.
10 July 2024 10:00 - 11:00
An interactive, online information session covering everything you need to know so your family can stay safe and healthy all summer.
Information covered includes how to stay well in a heatwave, as well as advice on sun, water and food safety for under 5s. There will be lots of opportunities to ask questions right through the session.
17 July 2024 10:00 - 11:00
An interactive, online information session covering everything you need to know about ensuring that you and your child are prepared for them to start school this September.
There will be lots of opportunities to ask questions right through the session.
24 July 2024 18:00 - 19:00
An interactive, online information session covering everything you need to know so your family can stay safe and healthy all summer.
Information covered includes how to stay well in a heatwave, as well as advice on sun, water and food safety for under 5s. There will be lots of opportunities to ask questions right through the session.
07 August 2024 18:00 - 19:00
Separation anxiety is something many children experience, and it can feel confusing and scary.
In this session, we'll explain what separation anxiety is, how it affects children's feelings, and most importantly, we'll teach you practical ways to support your child during this challenging time. There will be lots of opportunities to ask questions right through the session.
11 September 2024 10:00 - 11:00
Separation anxiety is something many children experience, and it can feel confusing and scary.
In this session, we'll explain what separation anxiety is, how it affects children's feelings, and most importantly, we'll teach you practical ways to support your child during this challenging time. There will be lots of opportunities to ask questions right through the session.
25 September 2024 18:00 - 19:00
Interactive information session for parents and carers covering all aspects of potty training.
The session is suitable for those that are considering starting or those that have begun and might be finding it tricky.
09 October 2024 10:00 - 11:00
Interactive information session for parents and carers covering all aspects of potty training.
The session is suitable for those that are considering starting or those that have begun and might be finding it tricky.
23 October 2024 18:00 - 19:00
Join us to learn how to keep your little ones healthy and warm during the winter. Our experts will share simple tips for dealing with common winter illnesses, dressing your baby or toddler warmly, and maintaining cosy routines. We'll also provide guidance on where to find help when you need it.
Feel confident this winter and bring your questions to our session. Stay prepared and protect your child's well-being!
06 November 2024 10:00 - 11:00
Join us to learn how to keep your little ones healthy and warm during the winter. Our experts will share simple tips for dealing with common winter illnesses, dressing your baby or toddler warmly, and maintaining cosy routines. We'll also provide guidance on where to find help when you need it.
Feel confident this winter and bring your questions to our session. Stay prepared and protect your child's well-being!
20 November 2024 18:00 - 19:00
If you would like some help to access or book onto these events please call our Just One Number team on 0300 300 0123. They will be able to answer any questions and offer support.
Our opening hours are 8am-6pm Monday-Friday (excluding bank holidays) and 9am-1pm on Saturdays.
Some webinars have presentation slides which are shared after the event. If you were unable to join the webinars, or just want to take another look at the presentations that were shared, you can access these below.
You can speak to other Norfolk parents and carers by clicking our online community forum below.