Living Well With Baby
26th July - 10:00 am
Being a parent can bring with it joys as well as challenges. This workshop is for parents with a baby where the stresses of the parenting role is impacting on their wellbeing.
The workshop will look at all the changes which happen during this time and explore how these changes can leave people stuck in a negative cycle. It also offers strategies on how to break this cycle in order to manage low mood and worry.