These are unusual times for families. No matter your age or circumstance, many of us are facing increased stress or maybe things are cropping up that you don’t know how to deal with. Join our online events to find out what support is available to you. Joining links can be found with the session details below.
26th July - 10:00 am
Being a parent can bring with it joys as well as challenges. This workshop is for parents with a baby where the stresses of the parenting role is impacting on their wellbeing.
The workshop will look at all the changes which happen during this time and explore how these changes can leave people stuck in a negative cycle. It also offers strategies on how to break this cycle in order to manage low mood and worry.
*Click here* to book your free place
28th July - 10am
This fantastic FREE online session will help support your child to sow, grow & know with some exciting nature-themed activity ideas!
Become a Craftsperson/Engineer and create your own miniature sailboat using a variety of recycled materials. Have an adventure after the session and see if your boat floats and can be powered by the wind. Where will it take you?
This session is designed for parents/carers and their children aged 2 to 11 years, taking part together.
30th July - 10am
This FREE online session will help support your child to sow, grow & know with some exciting nature-themed activity ideas!
Become an explorer and design a treasure trail for teddy in your neighbourhood. Teddy wants to explore and see all the sights!
Can you help him to get prepared with a map of the trail and a bag to collect interesting items along the way? Decorate your trail bag with images of what you like about living in your neighbourhood. Join us to learn how to create a teddy treasure trail map and bag to set your family off on a local adventure. You will be able to get creative, with all the family designing a route and then have fun finding items and facts about your area.
This session is designed for parents/carers and their children aged 2 to 11 years, taking part together.
3rd August - 10am
This fantastic FREE online session will help support your child to sow, grow & know with some exciting nature-themed activity ideas!
Prepare to explore a local green space with all your senses by making a journey stick and sensory book.
We will decorate a stick and/or a simple homemade book which will record our exploration into a green space with the natural objects we find there. You might find feathers, leaves, stones, wood bark, all of which can be collected and added to our stick or book.
Join us to prepare for your exploration. Take quality time out with your family to stop, look, listen, record and learn more about a local green space.
This session is designed for parents/carers and their children aged 2 to 11 years, taking part together.
4th August - 10:30 am
Having a baby is an amazing time, but it can be tiring! Even when expectant mothers and fathers feel prepared to have a baby, the reality of frequent crying, nappy changes, and sleepless nights is often overwhelming. Even for those with multiple children, it can continue to be difficult to understand just how much life will change after having a baby… until it happens.
This hour long session is co-delivered by experienced health visitors and psychological therapists trained to treat common difficulties that most of us experience at points.
This group aims to support you by:
– Giving a space for you to talk to other parents and to feel less alone with this experience and signpost to further support
6th August - 3:00pm
The workshop gives lots of ideas and tips for how to create and sustain healthy relationships and talks about all sorts of relationships and is suitable for people of all ages, backgrounds and sexual orientations interested in how they can strengthen their relationships.
The workshop is in three parts:
20th August - 3:00pm
The workshop gives lots of ideas and tips for how to create and sustain healthy relationships and talks about all sorts of relationships and is suitable for people of all ages, backgrounds and sexual orientations interested in how they can strengthen their relationships.
The workshop is in three parts:
1st September - 10:30 am
Having a baby is an amazing time, but it can be tiring! Even when expectant mothers and fathers feel prepared to have a baby, the reality of frequent crying, nappy changes, and sleepless nights is often overwhelming. Even for those with multiple children, it can continue to be difficult to understand just how much life will change after having a baby… until it happens.
This hour long session is co-delivered by experienced health visitors and psychological therapists trained to treat common difficulties that most of us experience at points.
This group aims to support you by:
– Giving a space for you to talk to other parents and to feel less alone with this experience and signpost to further support
3rd September - 3:00pm
The workshop gives lots of ideas and tips for how to create and sustain healthy relationships and talks about all sorts of relationships and is suitable for people of all ages, backgrounds and sexual orientations interested in how they can strengthen their relationships.
The workshop is in three parts:
27th September - 10:00 am
Being a parent can bring with it joys as well as challenges. This workshop is for parents with a baby where the stresses of the parenting role is impacting on their wellbeing.
The workshop will look at all the changes which happen during this time and explore how these changes can leave people stuck in a negative cycle. It also offers strategies on how to break this cycle in order to manage low mood and worry.
*Click here* to book your free place
6th October - 10:30 am
Having a baby is an amazing time, but it can be tiring! Even when expectant mothers and fathers feel prepared to have a baby, the reality of frequent crying, nappy changes, and sleepless nights is often overwhelming. Even for those with multiple children, it can continue to be difficult to understand just how much life will change after having a baby… until it happens.
This hour long session is co-delivered by experienced health visitors and psychological therapists trained to treat common difficulties that most of us experience at points.
This group aims to support you by:
– Giving a space for you to talk to other parents and to feel less alone with this experience and signpost to further support
Click the buttons below to find out about other online activities which are available.
Some webinars have presentation slides which are shared after the event - if you were unable to join the webinars or just want to take another look at the slides you can access these below.
If you would like some help to access or book onto these events please call our Just One Number team on 0300 300 0123. They will be able to answer any questions and offer support.
Our opening hours are 8am-6pm Monday-Friday (excluding bank holidays) and 9am-1pm on Saturdays.
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