Who Can Help?
SmokeFreeNorfolk is a free, local service which will work with you to plan the best way for you to give up or cut down on smoking. Many of the people who created and work for the service are ex-smokers, so they really understand what you are going through!
You can also get support to quit smoking from NHSSmokeFree. They provide support via telephone, webchat, email and text message, so you can access help in a way that works for you.
The NHS Smokefree app give you daily hints and tips to help you stop smoking.