Medication & Drugs While Breastfeeding
Always check with a GP or Pharmacist if you are not sure if it is safe to take a medication when breastfeeding. If you are being prescribed medication by a GP or Nurse please make sure you let them know you are breastfeeding so they can ensure the drug they prescribe is safe for your baby.
Do not stop taking a medication you are prescribed for a long term or ongoing condition without discussing this with a GP, or consultant if you have one, and letting them know you intend to or are breastfeeding your baby.
*Click here* to find out more.
Drinking alcohol is not advised when pregnant or breastfeeding. Any alcohol you drink will find its way to your baby via the cord (if you are pregnant) or through your breastmilk. It is not fully clear what level of alcohol is harmful to babies in the womb or through breastfeeding, so it is best to avoid drinking if you can.
It takes about 2 hours on average for alcohol to clear from your system from 1 standard drink – therefore 4 hours for 2 drinks, 6 hours for 3 drinks and so on.
If you are going to drink alcohol and are breastfeeding your baby please follow the NHS advice. *Click here* to find out more.
Alcohol in any quantity can make you less able to respond to your baby and you will need to get them cared for by a sober adult if you have drunk enough to feel disorientated or unable to keep them safe.
If you are a smoker the best thing you can do for your own health and your baby is to give up if possible. You can ask for help to stop smoking from your GP, midwife or health visitor and they can refer you to Smokefree Norfolk.If you are not ready to stop smoking yet the following advice will help to reduce risks to your baby.
- Do not share a bed with your baby if you are a smoker as this greatly increases the risk of Sudden Infant Death (SIDs).
- Keep your home completely smoke free - only smoke outside the home not in another room of the house.
- When you have smoked a cigarette change your top and wash your hands before holding your baby and make sure anyone else who smokes does the same.
- Keep breastfeeding your baby to provide immunity and protection.
*Click here* to find out more.
Recreational drugs are harmful to you and to your baby. You should not use recreational drugs when breastfeeding or caring for your baby as they could make you unable to look after them safely or be available to meet their emotional/physical needs.
If you need help and advice around drug or alcohol use for yourself, anyone in your family or friends please *click here*.
Who Can Help?
If your baby is less than 28 days old you can contact your local midwifery team or you can contact the Healthy Child Programme at any time following your baby's birth by calling Just One Number on 0300 300 0123 or texting Parentline on 07520631590.
Our opening hours are 8am-6pm Monday-Friday (excluding bank holidays) and 9am-1pm on Saturdays. Norfolk Healthy Child Programme has a team of infant feeding champions who can contact you by video call/telephone initially to discuss your questions and refer you to further help if required. All of our staff are trained to Unicef standards to provide you with the best possible breastfeeding support and advice.
If you would like to make connections with other parents please click on the links for our Just One Norfolk Community Forum, the Norfolk Community Directory or Early Childhood & Family Service (ECFS) below.