Remember that babies are born with tiny tummies. They only need to feed little and often in the first few days so they show these feeding cues a lot. You cannot overfeed them as they will stop when they are full.
Your baby may ask to go to the breast for comfort and love, not just food. So feed your baby when they show you that they are hungry, when your breasts feel full, for comfort, pain relief, love or warmth and this will all help to build your milk supply and baby's development.
Responsive breastfeeding or demand feeding is when you place your baby to the breast every time they show feeding cues. It is when you let your baby lead the way and tell you when they need to have food.
A newborn baby's stomach is only the size of a walnut, so they need to feed little and often. Your baby can have a good feed and be hungry again quite quickly.
The idea is that you respond to your baby's feeding cues. Breastfeeding is not only about your baby getting enough milk. Your baby feeds for comfort and reassurance, too.
Babies go through different patterns of feeding as they grow. Letting them feed when they need to will ensure they're content and getting the milk they need, when they need it, and will also stimulate your milk supply.
Responsive feeding is also to do with your needs. You may want to offer a breastfeed if your breasts are uncomfortably full, if you need to fit in a feed around other commitments, or if you just want to sit down and enjoy spending some time with your baby.
Who Can Help?
If your baby is less than 28 days old you can contact your local midwifery team or you can contact the Healthy Child Programme at any time following your baby's birth by calling Just One Number on 0300 300 0123 or texting Parentline on 07520631590.
Our opening hours are 8am-6pm Monday-Friday (excluding bank holidays) and 9am-1pm on Saturdays. Norfolk Healthy Child Programme has a team of infant feeding champions who can contact you by video call/telephone initially to discuss your questions and refer you to further help if required. All of our staff are trained to Unicef standards to provide you with the best possible breastfeeding support and advice.
If you would like to make connections with other parents please click on the links for our Just One Norfolk Community Forum, the Norfolk Community Directory or Early Childhood & Family Service (ECFS) below.