• Talk to your child about weeing and pooing so they understand what is happening
• Look at books about toileting together
• Choose a time to start when there are few other changes happening for your child (moving house, new baby, starting nursery or preschool)
• Talk to your child about the PANTS underwear rule *Click Here*
• Encourage your child to sit on the toilet or potty so they get used to it
• Give praise to your child as they make progress
• Try and notice your child’s signs of needing the toilet. This might be fidgeting, going quiet, moving to a certain part of a room.
If your child doesn’t want to use a toilet or potty or keeps wetting their clothes, that is okay and a sign they are not quite ready. Try again a few weeks later.
Your child may not always want to stay sitting on a toilet or potty even if they are showing signs of being ready. You can try to distract
them using books or a favourite toy. Your child should only sit on the toilet or potty for a couple of minutes at a time.
If your child was dry and is now wetting again it may be caused by one of the following:
• Wee infection, constipation, or threadworm
• Change in routine such as starting nursery or preschool, being on holiday or staying at a new place
• Emotional change such as a new sibling or an illness or death in the family.
Stay calm and be reassuring, sickness and change can be difficult for children. When things have settled down you might find they become dry again. If you are still worried or need further support *Click Here*.
It is important that your child is dry during the day before moving on to not wearing a nappy at night. It may take some children longer to become dry at night. Try without nappies for at least a week before you decide they are not ready.
Things you can do to help:
• Make sure your child has their last drink an hour before bed. It is still important to have 6-8 water based drinks during the day
• Get your child to use the toilet or potty before bed
• You could use a waterproof sheet to protect the mattress
• Make sure your child knows where the toilet or potty is and can get to it in the night
• Use a gentle night light so they can get to the toilet safely
• Give lots of praise.
Who Can Help?
You can contact a member of the 0-19 Healthy Child Programme by calling Just One Number on 0300 300 0123 or texting Parentline on 07520631590. Our opening hours are 8am-6pm Monday-Friday (excluding bank holidays) and 9am-1pm on Saturdays.